Now THATS a workout

Its been too long since I had a workout like today. I go to the gym at Laurier but with no one with me I don't push myself enough. I can safely say by going with Canny I probably work 5x as hard. 3rd day in a row going to YMCA and my legs are gone. We should receive a medal for biking up Kennedy Rd, its the most steep street ever X__X.

Gym again tomorrow? Yeah probably. But PLEASE no biking...:'( My quads are begging for a ride.

May 13th: My body is so sore I can barely move today. Chest, lower back, abs, biceps, and shoulders hurt like crazy. Surprisingly my quads are fine.